{"id":1040,"date":"2025-04-29T14:00:47","date_gmt":"2025-04-29T13:00:47","guid":{"rendered":"https:\/\/www.donatural.com\/?post_type=raziskuj&p=1040"},"modified":"2025-05-19T08:58:33","modified_gmt":"2025-05-19T07:58:33","slug":"kako-su-povezani-probava-i-metabolizam","status":"publish","type":"raziskuj","link":"https:\/\/www.donatural.com\/hr\/istrazuj\/kako-su-povezani-probava-i-metabolizam\/","title":{"rendered":"Kako su povezani probava i metabolizam"},"content":{"rendered":"\n

Metabolizam i probava dva su razli\u010dita procesa koji su usko povezani i neophodni za funkcioniranje na\u0161eg organizma.<\/strong><\/p>\n\n\n\n

Probava<\/strong> je proces razgradnje hrane u manje molekule koje tijelo mo\u017ee apsorbirati i iskoristiti za energiju i druge funkcije. Probava po\u010dinje u ustima, gdje se hrana mehani\u010dki usitnjava \u017evakanjem i mije\u0161a sa slinom koja sadr\u017ei enzime za po\u010detak kemijske razgradnje. Hrana zatim putuje kroz jednjak do \u017eeludca, gdje se mije\u0161a sa \u017eelu\u010danim sokovima koji sadr\u017ee kiselinu i enzime za daljnju razgradnju. Iz \u017eeludca, djelomi\u010dno probavljena hrana prelazi u tanko crijevo, gdje se nastavlja kemijska razgradnja uz pomo\u0107 enzima iz gu\u0161tera\u010de i \u017eu\u010di iz jetre. U tankom crijevu odvija se najve\u0107i dio apsorpcije hranjivih tvari u krvotok. Neiskori\u0161teni ostaci hrane prelaze u debelo crijevo, gdje se apsorbira voda i formira stolica koja se izlu\u010duje iz tijela.<\/p>\n\n\n\n

Metabolizam <\/strong>je skup svih kemijskih procesa koji se odvijaju u tijelu kako bi se odr\u017eao \u017eivot. Metabolizam uklju\u010duje razgradnju hranjivih tvari (katabolizam) i izgradnju slo\u017eenih molekula (anabolizam). Hranjive tvari dobivene probavom slu\u017ee kao izvor energije za metaboli\u010dke procese<\/strong>. Metabolizam tako\u0111er regulira tjelesnu temperaturu, rast, obnovu stanica i druge funkcije. Odgovoran je za pretvaranje hrane u energiju koju tijelo koristi za sve svoje funkcije, poput disanja, kretanja, rasta i obnove stanica.<\/p>\n\n\n\n

Probava i metabolizam usko <\/strong>su <\/strong>povezani<\/strong> jer probava omogu\u0107uje da se hrana razgradi na manje molekule koje se mogu apsorbirati u krvotok i iskoristiti u metaboli\u010dkim procesima. Drugim rije\u010dima, probava priprema hranu za metabolizam.<\/strong><\/p>\n\n\n\n

Metabolizam, s druge strane, ovisi o hranjivim tvarima koje se dobivaju iz probavljene hrane. Hranjive tvari neophodne su za energiju, rast i obnovu stanica, te za funkcioniranje svih metaboli\u010dkih procesa.<\/p>\n\n\n\n

Ukratko, probava i metabolizam dva <\/strong>su <\/strong>komplementarna procesa koj<\/strong>i<\/strong> zajedno omogu\u0107uju tijelu da dobije energiju i hranjive tvari iz hrane te da ih iskoristi za<\/strong> sve vitalne funkcije.<\/strong><\/p>\n\n\n\n

Literatura:<\/p>\n\n\n\n

    \n
  1. Rowland I, Gibson G, Heinken A, Scott K, Swann J, Thiele I, Tuohy K. Gut microbiota functions: metabolism of nutrients and other food components. Eur J Nutr. 2018 Feb;57(1):1-24. doi: 10.1007\/s00394-017-1445-8. Epub 2017 Apr 9. PMID: 28393285; PMCID: PMC5847071.<\/li>\n\n\n\n
  2. https:\/\/gi.org\/patientnews\/all-about-digestion-and-metabolism\/<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Metabolizam i probava dva su razli\u010dita procesa koji su usko povezani i neophodni za funkcioniranje na\u0161eg organizma. Probava je proces razgradnje hrane u manje molekule koje tijelo mo\u017ee apsorbirati i iskoristiti za energiju i druge funkcije. Probava po\u010dinje u ustima, gdje se hrana mehani\u010dki usitnjava \u017evakanjem i mije\u0161a sa slinom koja sadr\u017ei enzime za po\u010detak …<\/a><\/p>\n","protected":false},"author":4,"featured_media":1724,"menu_order":0,"template":"","category_blog":[35],"class_list":["post-1040","raziskuj","type-raziskuj","status-publish","has-post-thumbnail","hentry","category_blog-osovina-crijevo-mozak"],"acf":[],"yoast_head":"\nKako su povezani probava i metabolizam - Donatural<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.donatural.com\/hr\/istrazuj\/kako-su-povezani-probava-i-metabolizam\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako su povezani probava i metabolizam - Donatural\" \/>\n<meta property=\"og:description\" content=\"Metabolizam i probava dva su razli\u010dita procesa koji su usko povezani i neophodni za funkcioniranje na\u0161eg organizma. Probava je proces razgradnje hrane u manje molekule koje tijelo mo\u017ee apsorbirati i iskoristiti za energiju i druge funkcije. Probava po\u010dinje u ustima, gdje se hrana mehani\u010dki usitnjava \u017evakanjem i mije\u0161a sa slinom koja sadr\u017ei enzime za po\u010detak ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.donatural.com\/hr\/istrazuj\/kako-su-povezani-probava-i-metabolizam\/\" \/>\n<meta property=\"og:site_name\" content=\"Donatural\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-19T07:58:33+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/istrazuj\\\/kako-su-povezani-probava-i-metabolizam\\\/\",\"url\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/istrazuj\\\/kako-su-povezani-probava-i-metabolizam\\\/\",\"name\":\"Kako su povezani probava i metabolizam - Donatural\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/istrazuj\\\/kako-su-povezani-probava-i-metabolizam\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/istrazuj\\\/kako-su-povezani-probava-i-metabolizam\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.donatural.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Povezava-prebave-in-presnove-scaled.jpg\",\"datePublished\":\"2025-04-29T13:00:47+00:00\",\"dateModified\":\"2025-05-19T07:58:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/istrazuj\\\/kako-su-povezani-probava-i-metabolizam\\\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.donatural.com\\\/hr\\\/istrazuj\\\/kako-su-povezani-probava-i-metabolizam\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/istrazuj\\\/kako-su-povezani-probava-i-metabolizam\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.donatural.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Povezava-prebave-in-presnove-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.donatural.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Povezava-prebave-in-presnove-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/istrazuj\\\/kako-su-povezani-probava-i-metabolizam\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Po\u010detna stranica\",\"item\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Istra\u017euj\",\"item\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/istrazuj\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kako su povezani probava…\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/#website\",\"url\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/\",\"name\":\"Donatural\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/#organization\",\"name\":\"Donatural\",\"url\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.donatural.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/DONATURAL-LOGO.png\",\"contentUrl\":\"https:\\\/\\\/www.donatural.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/DONATURAL-LOGO.png\",\"width\":1855,\"height\":348,\"caption\":\"Donatural\"},\"image\":{\"@id\":\"https:\\\/\\\/www.donatural.com\\\/hr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kako su povezani probava i metabolizam - Donatural","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.donatural.com\/hr\/istrazuj\/kako-su-povezani-probava-i-metabolizam\/","og_locale":"hr_HR","og_type":"article","og_title":"Kako su povezani probava i metabolizam - Donatural","og_description":"Metabolizam i probava dva su razli\u010dita procesa koji su usko povezani i neophodni za funkcioniranje na\u0161eg organizma. Probava je proces razgradnje hrane u manje molekule koje tijelo mo\u017ee apsorbirati i iskoristiti za energiju i druge funkcije. Probava po\u010dinje u ustima, gdje se hrana mehani\u010dki usitnjava \u017evakanjem i mije\u0161a sa slinom koja sadr\u017ei enzime za po\u010detak ...","og_url":"https:\/\/www.donatural.com\/hr\/istrazuj\/kako-su-povezani-probava-i-metabolizam\/","og_site_name":"Donatural","article_modified_time":"2025-05-19T07:58:33+00:00","twitter_card":"summary_large_image","twitter_misc":{"Procijenjeno vrijeme \u010ditanja":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.donatural.com\/hr\/istrazuj\/kako-su-povezani-probava-i-metabolizam\/","url":"https:\/\/www.donatural.com\/hr\/istrazuj\/kako-su-povezani-probava-i-metabolizam\/","name":"Kako su povezani probava i metabolizam - Donatural","isPartOf":{"@id":"https:\/\/www.donatural.com\/hr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.donatural.com\/hr\/istrazuj\/kako-su-povezani-probava-i-metabolizam\/#primaryimage"},"image":{"@id":"https:\/\/www.donatural.com\/hr\/istrazuj\/kako-su-povezani-probava-i-metabolizam\/#primaryimage"},"thumbnailUrl":"https:\/\/www.donatural.com\/wp-content\/uploads\/2025\/04\/Povezava-prebave-in-presnove-scaled.jpg","datePublished":"2025-04-29T13:00:47+00:00","dateModified":"2025-05-19T07:58:33+00:00","breadcrumb":{"@id":"https:\/\/www.donatural.com\/hr\/istrazuj\/kako-su-povezani-probava-i-metabolizam\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.donatural.com\/hr\/istrazuj\/kako-su-povezani-probava-i-metabolizam\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.donatural.com\/hr\/istrazuj\/kako-su-povezani-probava-i-metabolizam\/#primaryimage","url":"https:\/\/www.donatural.com\/wp-content\/uploads\/2025\/04\/Povezava-prebave-in-presnove-scaled.jpg","contentUrl":"https:\/\/www.donatural.com\/wp-content\/uploads\/2025\/04\/Povezava-prebave-in-presnove-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.donatural.com\/hr\/istrazuj\/kako-su-povezani-probava-i-metabolizam\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Po\u010detna stranica","item":"https:\/\/www.donatural.com\/hr\/"},{"@type":"ListItem","position":2,"name":"Istra\u017euj","item":"https:\/\/www.donatural.com\/hr\/istrazuj\/"},{"@type":"ListItem","position":3,"name":"Kako su povezani probava…"}]},{"@type":"WebSite","@id":"https:\/\/www.donatural.com\/hr\/#website","url":"https:\/\/www.donatural.com\/hr\/","name":"Donatural","description":"","publisher":{"@id":"https:\/\/www.donatural.com\/hr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.donatural.com\/hr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Organization","@id":"https:\/\/www.donatural.com\/hr\/#organization","name":"Donatural","url":"https:\/\/www.donatural.com\/hr\/","logo":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.donatural.com\/hr\/#\/schema\/logo\/image\/","url":"https:\/\/www.donatural.com\/wp-content\/uploads\/2025\/02\/DONATURAL-LOGO.png","contentUrl":"https:\/\/www.donatural.com\/wp-content\/uploads\/2025\/02\/DONATURAL-LOGO.png","width":1855,"height":348,"caption":"Donatural"},"image":{"@id":"https:\/\/www.donatural.com\/hr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.donatural.com\/hr\/wp-json\/wp\/v2\/raziskuj\/1040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donatural.com\/hr\/wp-json\/wp\/v2\/raziskuj"}],"about":[{"href":"https:\/\/www.donatural.com\/hr\/wp-json\/wp\/v2\/types\/raziskuj"}],"author":[{"embeddable":true,"href":"https:\/\/www.donatural.com\/hr\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":1,"href":"https:\/\/www.donatural.com\/hr\/wp-json\/wp\/v2\/raziskuj\/1040\/revisions"}],"predecessor-version":[{"id":1041,"href":"https:\/\/www.donatural.com\/hr\/wp-json\/wp\/v2\/raziskuj\/1040\/revisions\/1041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donatural.com\/hr\/wp-json\/wp\/v2\/media\/1724"}],"wp:attachment":[{"href":"https:\/\/www.donatural.com\/hr\/wp-json\/wp\/v2\/media?parent=1040"}],"wp:term":[{"taxonomy":"category_blog","embeddable":true,"href":"https:\/\/www.donatural.com\/hr\/wp-json\/wp\/v2\/category_blog?post=1040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}