{"id":856,"date":"2025-04-29T13:51:41","date_gmt":"2025-04-29T12:51:41","guid":{"rendered":"https:\/\/www.donatural.com\/?post_type=raziskuj&#038;p=856"},"modified":"2026-03-04T14:00:41","modified_gmt":"2026-03-04T13:00:41","slug":"kako-postbiotiki-vplivajo-na-prebavo-in-presnovo","status":"publish","type":"raziskuj","link":"https:\/\/www.donatural.com\/sl\/raziskuj\/kako-postbiotiki-vplivajo-na-prebavo-in-presnovo\/","title":{"rendered":"Kako postbiotiki vplivajo na prebavo in presnovo"},"content":{"rendered":"\n<p>Postbiotiki so razli\u010dne molekule, ki so rezultat presnove in\/ali razgradnje probiotikov, raziskave pa vse bolj ka\u017eejo, da imajo lahko koristen modulacijski u\u010dinek na ravnovesje \u010drevesne mikroflore ter s tem na prebavo in presnovo hranil. Znanstvena skupnost se vse bolj zanima za preu\u010devanje pozitivnih u\u010dinkov postbiotikov na zdravje, \u0161e zlasti pri presnovnih boleznih, kot sta debelost in sladkorna bolezen.<\/p>\n\n\n\n<p>Postbiotiki vklju\u010dujejo vse produkte presnove in razgradnje \u00bbdobrih bakterij\u00ab, kot so vitamini skupine B, vitamin K, encimi in aminokisline, butirati (kratkoveri\u017ene ma\u0161\u010dobne kisline), polisaharidi itd., ki imajo \u0161tevilne u\u010dinke na telo, v prvi vrsti protivnetne, imunomodulatorne in antioksidativne.<\/p>\n\n\n\n<p>Postbiotiki so kompleksna me\u0161anica razli\u010dnih spojin, ki na presnovo hranil vplivajo na dva na\u010dina:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>neposredno \u2013 kot encimi in koencimi so vklju\u010deni v kemijske reakcije razgradnje ogljikovih hidratov, beljakovin in ma\u0161\u010dob;<\/li>\n\n\n\n<li>posredno \u2013 z vplivom na \u010drevesno mikrofloro, pri \u010demer prispevajo k ravnovesju \u00bbdobrih bakterij\u00ab v \u010drevesju in ohranjanju celovitosti \u010drevesne pregrade, kar omogo\u010da optimalno absorpcijo hranil oziroma bolj\u0161o prebavo.<\/li>\n<\/ul>\n\n\n\n<p>Ta na\u010dina delovanja prispevata k ve\u010dji porabi energije, torej normalni presnovi energije, ter k uravnavanju disbioze (neravnovesja \u010drevesne mikroflore), s \u010dimer se vzpostavi pozitiven krogotok zdrave prebave in normalne presnove hranil.<\/p>\n\n\n\n<p>Viri:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Bourebaba Y, Marycz K, Mularczyk M, Bourebaba L. Postbiotics as potential\u00a0new\u00a0therapeutic\u00a0agents for metabolic\u00a0disorders management. Biomed\u00a0Pharmacother. 2022 Sep;153:113138.<\/li>\n\n\n\n<li>Hijov\u00e1 E. Postbiotics as Metabolites\u00a0and\u00a0Their\u00a0Biotherapeutic\u00a0Potential.\u00a0International Journal of\u00a0Molecular\u00a0Sciences. 2024; 25(10):5441.<\/li>\n\n\n\n<li>Mishra N, Garg A, Ashique S, Bhatt S. Potential\u00a0of\u00a0postbiotics for the\u00a0treatment\u00a0of\u00a0metabolic\u00a0disorders. Drug Discov\u00a0Today. 2024 Apr;29(4):103921.<\/li>\n\n\n\n<li>Park M, Joung M, Park JH, Ha SK, Park HY. Role of\u00a0Postbiotics\u00a0in\u00a0Diet-Induced\u00a0Metabolic\u00a0Disorders. Nutrients. 2022 Sep 7;14(18):3701.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Postbiotiki so razli\u010dne molekule, ki so rezultat presnove in\/ali razgradnje probiotikov, raziskave pa vse bolj ka\u017eejo, da imajo lahko koristen modulacijski u\u010dinek na ravnovesje \u010drevesne mikroflore ter s tem na prebavo in presnovo hranil. Znanstvena skupnost se vse bolj zanima za preu\u010devanje pozitivnih u\u010dinkov postbiotikov na zdravje, \u0161e zlasti pri presnovnih boleznih, kot sta debelost <a href=\"https:\/\/www.donatural.com\/sl\/raziskuj\/kako-postbiotiki-vplivajo-na-prebavo-in-presnovo\/\" class=\"more-link\">&#8230;<\/a><\/p>\n","protected":false},"author":4,"featured_media":1813,"menu_order":0,"template":"","category_blog":[28],"class_list":["post-856","raziskuj","type-raziskuj","status-publish","has-post-thumbnail","hentry","category_blog-biotiki"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kako postbiotiki vplivajo na prebavo in presnovo - Donatural<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.donatural.com\/sl\/raziskuj\/kako-postbiotiki-vplivajo-na-prebavo-in-presnovo\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako postbiotiki vplivajo na prebavo in presnovo - Donatural\" \/>\n<meta property=\"og:description\" content=\"Postbiotiki so razli\u010dne molekule, ki so rezultat presnove in\/ali razgradnje probiotikov, raziskave pa vse bolj ka\u017eejo, da imajo lahko koristen modulacijski u\u010dinek na ravnovesje \u010drevesne mikroflore ter s tem na prebavo in presnovo hranil. Znanstvena skupnost se vse bolj zanima za preu\u010devanje pozitivnih u\u010dinkov postbiotikov na zdravje, \u0161e zlasti pri presnovnih boleznih, kot sta debelost ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.donatural.com\/sl\/raziskuj\/kako-postbiotiki-vplivajo-na-prebavo-in-presnovo\/\" \/>\n<meta property=\"og:site_name\" content=\"Donatural\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-04T13:00:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.donatural.com\/wp-content\/uploads\/2025\/04\/Vpliv-postbiotikov-na-prebavo-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.donatural.com\\\/sl\\\/raziskuj\\\/kako-postbiotiki-vplivajo-na-prebavo-in-presnovo\\\/\",\"url\":\"https:\\\/\\\/www.donatural.com\\\/sl\\\/raziskuj\\\/kako-postbiotiki-vplivajo-na-prebavo-in-presnovo\\\/\",\"name\":\"Kako postbiotiki vplivajo na prebavo in presnovo - 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